Pregnant and Travel Tips

Mothers of control passes doctor before going on holiday, to inform doctors about it, very hot or very cold regions, and certainly do not prefer to take along a photocopy of the medical file is recommended.

Hacettepe University (HU) Faculty of Medicine Department of Gynecology and Obstetrics of the Faculty Member Prof.. Dr. Hakan wounded, of mothers, and babies in the period of confinement in the process of adjustment to new conditions, social life was lost, and often have to spend time indoors in closed spaces are left.

Of mothers, after the birth and psychological fiziken in the process, some difficulties can be expressed in the wounded, before the birth of vacation opportunities for pregnant knows, healthy and smooth for a vacation of physician recommendations should not ignore the warnings found.

Do not neglect to inform your HEKİM

Wounded, in the early period of pregnancy and low-risk pregnancies in the last week that may be at risk for premature birth, the mother of the candidate, before making vacation plans take you to do so checked by a doctor said.

Mothers of the need to inform doctors about the history of the holiday highlights wounded, always, the holiday will be spent in close proximity to, a fully equipped hospital that is sure. He said the hospital should know the exact location.

Travel expenses to the medical file of a copy should also be taken as the striking wounded, a possible problem, the doctor by now followed up and the mother of the candidate with the baby's overall health status of what the information is, for the intervention is very important. This is the time for intervention to prevent loss and ensure accurate diagnosis and appropriate intervention will be done as it had not.

Wounded, date of birth is near, go to travel to places as far away as they are appropriate, especially with the risk of premature birth in pregnant women, 30 After the pregnancy weeks are not out of their cities. Travel that is not itself a negative effect, travel may be during the olumsuzluklar is important. Against a possible adverse situation and the life of mother and baby can get into danger warning bulundu.

Should be preferred reposeful PLACE

Long, comprehensive tour of the living and the climate is very different from the conditions of the area chosen for the holiday is not available indicating the wounded, Anne lived in the candidate regions that are different from the extreme heat or extreme cold weather conditions, swelling, cramps, tremor, or effects such as fatigue may result he said.

Wounded, regional and historical tours Weighted culture programs, can cause physical fatigue to point, relaxing and quiet place away from the crowd said to be preferred.

Wounded, who take more than 3-5 hours of travel, the mothers may negatively affect blood circulation, connected to the inertia of lower limb veins deep balls in the risk of clot formation may increase the long journey has to be avoided was expressed.

Providing frequent breaks in the journey by car, train travel is useful to make short walks that hurt expression, mobility, deep balls in the arteries reduces the risk of clot formation said.

Safety belts should be worn always highlights of the wounded, the safety belt is attached, that may occur can not shake the baby will prevent harm has warning.

Wounded, the plane trip that is sure to circumstances where the doctor should be informed about that, the long flight and traveling with other vehicles in the deep balls formed clots in the arteries to reduce the risk of walking to do and plenty of fluids should be taken as it had not.

SUGGESTIONS
Prof. Dr. Hakan wounded, who intend to travel out of pregnancy has the following suggestions:
- The seventh month of pregnancy after a long journey should be avoided,
- Excessive heat and should not go to areas with high altitude,
- Holidays abroad, the developed countries should be preferred,
- Mikrobik against diarrhea only in the water should be turned off,
- Food poisoning from a salad prepared out, should not be eaten rare meat and mayonnaise products,
- Get plenty of fluids and fiber foods should be consumed,
- Go phones should be taken of the health institutions in the region,
- Comfortable, thin, air space and low-heeled shoes, clothes should be worn.