The project has been funded by the Plan Avanza and has the backing of major Latin American organizations.
Salupedia is the first Web-based social collaboration between health professionals and citizens.
Salupedia is the result of extraordinary effort of citizens and health professionals, to achieve secure access to health information online.
Create a user community where professionals (doctors, nurses, psychologists...) Recommend content, existing but dispersed in the network, patients, families and citizens in general, is a new experience and enriching for both groups.
Thus, the citizen finds a place to access reliable information on health, recommended by professionals. The practitioner, in turn, has a place of trust where to direct their patients when they want to prescribe information.
In the words of Dr. Ignacio Basagoiti, project manager Salupedia is many things, an encyclopedia, a social web, community, Web 2.0 experience. . . but is mainly a tool to recommend, and receive health information secure. It is the first time he starts a project like this and be able to do in our language is a measure of maturity that has reached the Spanish on the Internet
One of the most important activities of health professionals is to recommend information and educate people. Citizens easily incorporate more preventive activities, follow their medication and get better clinical benefits when couples understand what is happening and are involved in your healing process.
Salupedia is because a family medical encyclopaedia that retrieves, sorts and orders, the best information on health was created by a community of professionals and citizens whose roles and differentiated activities and enrich certify that information.
Salupedia has been made possible by a grant from the Ministry of Industry, through the convening of the Avanza Plan for digital content and is backed by leading organizations such as the Spanish Association of Pediatrics, the Medical Association of Argentina and the Universidad Politécnica de Valencia.
The project has been run by the Institute ITACA-TSB and conducted by TSB Solutions.
About ITHACA-TSB
ITHACA-TSB is a group of excellence dedicated to the development and transfer of new technology applications to improve the quality of life: telemedicine and e-health, e-inclusion, Ambient Intelligence (AMI) and information for health.
ITHACA-TSB seeks to implement initiatives to promote health, specifically on issues such as physical activity and healthy eating habits, creating scenarios where the integration techniques are vital signs telemonitoring, knowledge management, application of motivational strategies, and so on .
ITHACA TSB belongs to the Institute of the Polytechnic University of Valencia, working on major European and national projects such as PIPS, Vaal HeartCycle, Persona, Nuadu, etc.. It also offers solutions for institutions and companies as Educasalud (Fundación Telefónica), Digital Cities (Alcoy, Santander), Hospital Visiting (Hospital La Fe), Ambulatory Surgery (Hospital Dr. Peset, etc.).
About TSB Solutions
TSB SOLUTIONS SA is a company dedicated to introducing and developing new technologies for personalized health care and welfare, improving the quality of life of people, and creating new business opportunities from their research and technological capabilities.
TSB SOLUTIONS SA was founded in January 2008 as a spin-off ITACA Institute of the Polytechnic University of Valencia. Based on the experience of over ten years of research for social and health sector, and thanks to its structure and alliances, TSB SOLUTIONS SA has the ability to effectively evaluate and exploit the business potential of R & D of greater relevance in the sector, bringing to market new products and solutions.
Furthermore TSB SOLUTIONS SA has an extensive network of professional and personal relationships with Spanish, European and multinational companies, with government, with NGOs and with funding agencies of the R & D, developed in the framework of research projects and contracts made, which gives TSB SOLUTIONS SA a broad and deep state of technology, our skills and the market they are targeting.
Website:
http://www.salupedia.org
http://www.tsb.upv.es
http://www.tsbsoluciones.com
Tuesday, September 8, 2009
Hazle initiative with a site in your bag, Control puts 300,000 condoms in the bag of Spanish women.
Notes, snuff, strips, calendars, deodorant, toothpaste, antibiotics, mirrors, socks, fruit or stuffed animals are some of the most curious objects that girls have exchanged for condoms.
A positive pregnancy test from a girl of 18 years has undoubtedly been the most striking object
With this initiative, aimed solely at women and supported by the Ministry of Health and Consumption Control has distributed 300,000 condoms for three days in 10 Spanish cities.
Control, a leading brand of condoms in the pharmaceutical sector, has managed to convince women with Hazle initiative a place on your bag, with which aimed to promote condoms among youth to combat unwanted pregnancies. This campaign, supported by the Ministry of Health and Consumption, which was directed solely to women as prescribing and use as the primary victims of the consequences that entails no use of condoms during sexual intercourse.
For three days Control has distributed 300,000 condoms in 10 Spanish cities and has collected thousands of items considered unnecessary for girls in her purse, exchange and deposition in a glass case. This exchange was a symbol reminding them to always have to make time to condoms, because in them is their health
José Manuel López Back, Director of Marketing Control discusses the teenagers should be made aware of the danger posed to them by unsafe sex. Moreover, parents also should help in the fight for unwanted pregnancies and should not be surprising that their daughters carry condoms in your bag
Notes, snuff, strips, calendars, deodorant, toothpaste, antibiotics, mirrors, socks, fruit or stuffed animals are some of the most curious objects that girls have exchanged for condoms. However, the most striking object was the exchange that made a girl of 18 who deposited a pregnancy test with positive result.
Madrid, Barcelona, Seville, Bilbao, Valencia, Zaragoza, Malaga, Murcia, Cordoba and Alicante were the cities selected to carry out this campaign, aimed at women for several reasons: it has an increasingly greater role in sexual intercourse because it is more reflective and analytical than men and also the most important reason and because it is she who suffers the direct consequences of not using condoms (unwanted pregnancy, single motherhood, abortions, infections, etc.).
At the end of the campaign, José Manuel López Vuelta We concluded it was a success. We are very satisfied with the results obtained, the women thanked the launch of an initiative directed exclusively to them, when they are most affected by unwanted pregnancies
Useful information
According to data recently by the Ministry of Health and Consumption, Spanish young people maintain their first intercourse at age 16, the girls still outperform boys in early. Moreover, according to a report by Control, 19% of young people between 20 and 30 years never use condoms with casual partners, the youngest band this data is even higher. Some alarming data taking into account the cases of unwanted pregnancies registered in Spain. In 10 years it has doubled the rate of teenage pregnancy (10 to 17 years) from 3.07 per thousand in 1997 to 6.3 per thousand in 2007.
Spain Youth Report 2008 (INJUVE), which analyzes the evolution of sexual behavior of young people in Spain, shows that the percentage of unwanted pregnancies has increased from 9.9% in 2004 to 12.1% in 2008. The average age at which this occurred was 19.6 years in 2004 and 22.5 years in 2008. Almost half (49.5%) of these pregnancies ended in abortion.
According to the Office of Voluntary Interruption of Pregnancy (IVE), the rate of abortion (interruptions per 1,000 registered) in women aged 15 to 44 years in 2007 was 11.49%. This represents an increase of 91.5% in just 10 years.
Although rates have risen IVE in all age groups in the last decade, in 2007 38.8% of women who had an EVI were under 25 years. Additionally, this same year, 32.4% of women who terminated her pregnancy voluntarily had done one or more times previously.
About Control:
Control, a leading brand of condoms in the pharmacy channel already has over 30 years experience and is present in over 20 countries. The presence of control is stronger in Mediterranean countries, with Spain, Portugal, Italy and Turkey among the countries with more weight but with a presence in other countries such as Morocco and Saudi Arabia.
Factory Control that caters to all countries is installed in Madrid and employs highly qualified specialists in the production and development of such products.
The condom is a contraceptive method cheap, convenient, reliable and secure, as far as protection of sexually transmitted diseases, as endorse the 6 million Spanish consumers.
A positive pregnancy test from a girl of 18 years has undoubtedly been the most striking object
With this initiative, aimed solely at women and supported by the Ministry of Health and Consumption Control has distributed 300,000 condoms for three days in 10 Spanish cities.
Control, a leading brand of condoms in the pharmaceutical sector, has managed to convince women with Hazle initiative a place on your bag, with which aimed to promote condoms among youth to combat unwanted pregnancies. This campaign, supported by the Ministry of Health and Consumption, which was directed solely to women as prescribing and use as the primary victims of the consequences that entails no use of condoms during sexual intercourse.
For three days Control has distributed 300,000 condoms in 10 Spanish cities and has collected thousands of items considered unnecessary for girls in her purse, exchange and deposition in a glass case. This exchange was a symbol reminding them to always have to make time to condoms, because in them is their health
José Manuel López Back, Director of Marketing Control discusses the teenagers should be made aware of the danger posed to them by unsafe sex. Moreover, parents also should help in the fight for unwanted pregnancies and should not be surprising that their daughters carry condoms in your bag
Notes, snuff, strips, calendars, deodorant, toothpaste, antibiotics, mirrors, socks, fruit or stuffed animals are some of the most curious objects that girls have exchanged for condoms. However, the most striking object was the exchange that made a girl of 18 who deposited a pregnancy test with positive result.
Madrid, Barcelona, Seville, Bilbao, Valencia, Zaragoza, Malaga, Murcia, Cordoba and Alicante were the cities selected to carry out this campaign, aimed at women for several reasons: it has an increasingly greater role in sexual intercourse because it is more reflective and analytical than men and also the most important reason and because it is she who suffers the direct consequences of not using condoms (unwanted pregnancy, single motherhood, abortions, infections, etc.).
At the end of the campaign, José Manuel López Vuelta We concluded it was a success. We are very satisfied with the results obtained, the women thanked the launch of an initiative directed exclusively to them, when they are most affected by unwanted pregnancies
Useful information
According to data recently by the Ministry of Health and Consumption, Spanish young people maintain their first intercourse at age 16, the girls still outperform boys in early. Moreover, according to a report by Control, 19% of young people between 20 and 30 years never use condoms with casual partners, the youngest band this data is even higher. Some alarming data taking into account the cases of unwanted pregnancies registered in Spain. In 10 years it has doubled the rate of teenage pregnancy (10 to 17 years) from 3.07 per thousand in 1997 to 6.3 per thousand in 2007.
Spain Youth Report 2008 (INJUVE), which analyzes the evolution of sexual behavior of young people in Spain, shows that the percentage of unwanted pregnancies has increased from 9.9% in 2004 to 12.1% in 2008. The average age at which this occurred was 19.6 years in 2004 and 22.5 years in 2008. Almost half (49.5%) of these pregnancies ended in abortion.
According to the Office of Voluntary Interruption of Pregnancy (IVE), the rate of abortion (interruptions per 1,000 registered) in women aged 15 to 44 years in 2007 was 11.49%. This represents an increase of 91.5% in just 10 years.
Although rates have risen IVE in all age groups in the last decade, in 2007 38.8% of women who had an EVI were under 25 years. Additionally, this same year, 32.4% of women who terminated her pregnancy voluntarily had done one or more times previously.
About Control:
Control, a leading brand of condoms in the pharmacy channel already has over 30 years experience and is present in over 20 countries. The presence of control is stronger in Mediterranean countries, with Spain, Portugal, Italy and Turkey among the countries with more weight but with a presence in other countries such as Morocco and Saudi Arabia.
Factory Control that caters to all countries is installed in Madrid and employs highly qualified specialists in the production and development of such products.
The condom is a contraceptive method cheap, convenient, reliable and secure, as far as protection of sexually transmitted diseases, as endorse the 6 million Spanish consumers.
From age 50 the risk of osteoporotic fracture is 40% in women and 13% in men.
Osteoporosis has become in recent decades in one of the diseases that are motivating increased interest in the field of preventive medicine, its importance both clinical and socio-economically. The College Medical Organization has updated its Guide to Best Practice in osteoporosis, targeting primary care physicians to provide diagnostic and treatment options based on scientific evidence and professional criteria alone, in a simple schematic
Within the collection of Good Clinical Practice Guidelines which is editing the Organization Medical College, has just seen the light a new updated edition of the guide to osteoporosis.
As the president of the General Council of Medical Colleges, Dr. Isacio Siguero, these guides can help the doctor in the daily exercise of their profession, providing the precise and schematic options for diagnostic and therapeutic approach based on scientific evidence and purely professional criteria.
Ongoing training is an essential requirement in the medical profession and, as noted by Dr. Alfonso Moreno, president of the National Board of Medical Specialties, a way of maintaining this high level of quality and meet the requirements based Medicine Evidence is to establish performance standards in line with scientific knowledge.
The authors of this guide are doctors Cristina Carbonell (Barcelona), Juan Antonio Martín (Toledo) and Carmen Valdes (Madrid), with the collaboration of Professor Xavier Nogues (Barcelona) as a consultant and coordinating the work by Doctor Francisco Toquero and Juan Jose Rodriguez Sendín, College of Physicians.
Permanent current osteoporosis
Osteoporosis has gone from being regarded as a physiological process clearly related to a disease with a series of disorders of bone metabolism. It is currently defined as the progressive loss of bone mass and deteriorating bone quality, leading to thinning of its structure, increasing its fragility.
Since osteoporotic fracture is the most obvious manifestation of the existence of osteoporosis, try the early diagnosis of bone loss before fractures occur. Bone densitometry is currently the most widely used technique for determining bone mass, antiresorptive available treatment for the prevention and treatment as well as bone-forming drugs.
Fragility fractures cause a huge impact and are socio major clinical consequence of osteoporosis. After 50 years of age, the risk of osteoporotic fracture is 40% in women and 13% in men. In the case of hip fracture, this causes a mortality approaching 30% in the first year and more than half of those who survive it have some degree of disability more or less important.
Due to the significance, both clinical and socio-economic, osteoporosis has become in recent decades in one of the diseases that are motivating increased interest in the field of preventive medicine.
Since the Primary Health Care, and based on the principles that govern it, the more effective action must be developed from primary prevention and It has some general measures applicable to all chronic diseases. These preventive activities in general can make a huge difference, because you need only modify certain behaviors in lifestyles, it has a decisive bearing on the emergence of the disease.
Within the collection of Good Clinical Practice Guidelines which is editing the Organization Medical College, has just seen the light a new updated edition of the guide to osteoporosis.
As the president of the General Council of Medical Colleges, Dr. Isacio Siguero, these guides can help the doctor in the daily exercise of their profession, providing the precise and schematic options for diagnostic and therapeutic approach based on scientific evidence and purely professional criteria.
Ongoing training is an essential requirement in the medical profession and, as noted by Dr. Alfonso Moreno, president of the National Board of Medical Specialties, a way of maintaining this high level of quality and meet the requirements based Medicine Evidence is to establish performance standards in line with scientific knowledge.
The authors of this guide are doctors Cristina Carbonell (Barcelona), Juan Antonio Martín (Toledo) and Carmen Valdes (Madrid), with the collaboration of Professor Xavier Nogues (Barcelona) as a consultant and coordinating the work by Doctor Francisco Toquero and Juan Jose Rodriguez Sendín, College of Physicians.
Permanent current osteoporosis
Osteoporosis has gone from being regarded as a physiological process clearly related to a disease with a series of disorders of bone metabolism. It is currently defined as the progressive loss of bone mass and deteriorating bone quality, leading to thinning of its structure, increasing its fragility.
Since osteoporotic fracture is the most obvious manifestation of the existence of osteoporosis, try the early diagnosis of bone loss before fractures occur. Bone densitometry is currently the most widely used technique for determining bone mass, antiresorptive available treatment for the prevention and treatment as well as bone-forming drugs.
Fragility fractures cause a huge impact and are socio major clinical consequence of osteoporosis. After 50 years of age, the risk of osteoporotic fracture is 40% in women and 13% in men. In the case of hip fracture, this causes a mortality approaching 30% in the first year and more than half of those who survive it have some degree of disability more or less important.
Due to the significance, both clinical and socio-economic, osteoporosis has become in recent decades in one of the diseases that are motivating increased interest in the field of preventive medicine.
Since the Primary Health Care, and based on the principles that govern it, the more effective action must be developed from primary prevention and It has some general measures applicable to all chronic diseases. These preventive activities in general can make a huge difference, because you need only modify certain behaviors in lifestyles, it has a decisive bearing on the emergence of the disease.
SEPAR medical organizations joined in demanding the entry of doctors in Gaza.
*
According to Doctors Without Borders: Most emergencies are receiving very serious injuries with wounds to the chest
*
SEPAR has contacted ALAT (Latin American Thoracic Association), the AIACT (Latin American Association of Thoracic Surgery) and the ERS (European Respiratory Society) to promote an international movement involving scientific societies in supporting initiatives that work to allow humanitarian and health aid in Gaza.
Given the humanitarian crisis in Gaza, SEPAR (Spanish Society of Pneumology and Thoracic Surgery) through its SeparSolidaria initiative, joins the World Medical Association (WMA) and other international medical organizations such as Doctors Without Borders (MFS) and the Red Cross in a call for a ceasefire to allow the entry of urgent humanitarian assistance and medical resources to alleviate the situation of the population living in Gaza. It urges the international authorities to ensure respect for international conventions on Human Rights and the Geneva Accords to ensure that doctors and other health professionals provide care to all persons involved in armed conflicts in need.
Indicates that the Red Cross International Humanitarian Law stipulates that medical personnel and hospitals should be respected and protected as medical vehicles and ambulances. Red Cross is currently assessing the three-hour truce were wholly insufficient to evacuate the injured and demanded the Israeli armed forces to provide immediate care for injuries and ensure access for ambulances throughout the area without restrictions, such as regulating International Humanitarian Law.
So far have died in Gaza, 21 medical professionals and 30 were wounded. 11 ambulances have been targeted in military attacks, according to the Palestinian Minister of Health on the website of the WHO (World Health Organization).
Doctors Without Borders, which works regularly SeparSolidaria, working in Gaza City has complained that the military offensive indiscriminately affect civilians while medical teams experiencing enormous difficulties in providing assistance. In a statement indicated a balance estimated 800 deaths (219 children) and over 3,000 injured. Also, explain that the urban population is trapped and do not dare leave home for medical care.
According to MSF, the emergency services of hospitals are more than overwhelmed. During the first ten days the reference hospital d'Al Shaif has conducted more than 300 surgical procedures, surgeons and medical staff Palestinians are exhausted and barely able to cope with the arrival of the injured: the majority of emergencies are receiving serious injuries and multiple injuries, mostly with wounds to the chest, abdomen or face.
Speaking to Global Research - national broadcast of the Center for Globalization Research, a private institution based in Canada - the Norwegian doctor Mads Gilbert said earlier this week that Al Shifa Hospital had attended a ten year old boy "who had the whole chest full of fragments of the bomb on his lap and mutilated leg of another person".
According to Doctors Without Borders: Most emergencies are receiving very serious injuries with wounds to the chest
*
SEPAR has contacted ALAT (Latin American Thoracic Association), the AIACT (Latin American Association of Thoracic Surgery) and the ERS (European Respiratory Society) to promote an international movement involving scientific societies in supporting initiatives that work to allow humanitarian and health aid in Gaza.
Given the humanitarian crisis in Gaza, SEPAR (Spanish Society of Pneumology and Thoracic Surgery) through its SeparSolidaria initiative, joins the World Medical Association (WMA) and other international medical organizations such as Doctors Without Borders (MFS) and the Red Cross in a call for a ceasefire to allow the entry of urgent humanitarian assistance and medical resources to alleviate the situation of the population living in Gaza. It urges the international authorities to ensure respect for international conventions on Human Rights and the Geneva Accords to ensure that doctors and other health professionals provide care to all persons involved in armed conflicts in need.
Indicates that the Red Cross International Humanitarian Law stipulates that medical personnel and hospitals should be respected and protected as medical vehicles and ambulances. Red Cross is currently assessing the three-hour truce were wholly insufficient to evacuate the injured and demanded the Israeli armed forces to provide immediate care for injuries and ensure access for ambulances throughout the area without restrictions, such as regulating International Humanitarian Law.
So far have died in Gaza, 21 medical professionals and 30 were wounded. 11 ambulances have been targeted in military attacks, according to the Palestinian Minister of Health on the website of the WHO (World Health Organization).
Doctors Without Borders, which works regularly SeparSolidaria, working in Gaza City has complained that the military offensive indiscriminately affect civilians while medical teams experiencing enormous difficulties in providing assistance. In a statement indicated a balance estimated 800 deaths (219 children) and over 3,000 injured. Also, explain that the urban population is trapped and do not dare leave home for medical care.
According to MSF, the emergency services of hospitals are more than overwhelmed. During the first ten days the reference hospital d'Al Shaif has conducted more than 300 surgical procedures, surgeons and medical staff Palestinians are exhausted and barely able to cope with the arrival of the injured: the majority of emergencies are receiving serious injuries and multiple injuries, mostly with wounds to the chest, abdomen or face.
Speaking to Global Research - national broadcast of the Center for Globalization Research, a private institution based in Canada - the Norwegian doctor Mads Gilbert said earlier this week that Al Shifa Hospital had attended a ten year old boy "who had the whole chest full of fragments of the bomb on his lap and mutilated leg of another person".
Tuesday, April 28, 2009
9 Suggestions for fun sex
According to an amusing way of sex Seksolog peace to your body and improve your fantasy goes.
Between the ages of 20-40 are experiencing the most intense of sex, women and men, the years are the most active. However, outside this age range is also to the desire to desire, that desire peace with the body, orgasm experience, the fantasy of the good life of each individual may continue throughout the sexual life.
As the years progress or decline in sexual desire in a long association, erection and ejaculation problems in men, the problem of women lubrikasyon-drying can occur. Sexuality such factors may also make mecburiyettenmişcesine one level and routine. This routine life; couples closer to each other, the desire to maintain the body to be peace in the fantasy develop, to review such issues as sexual preference and can be prevented.
Sexual IQ, a person's preferences, emotions, sex while you remove the smell and sounds of the body, sexual activities of the limit, is prohibited and non-point and want to live to reconsider the changes and all these factors is self-acceptance. Therefore, the importance of a good sex life is invaluable.
Here you need to remember the important points:
1: no relevance to the tab you have no body image. The non-perfect body gets pleasure from sex, to give pleasure to the partner. Here, the parties have mutually honest and respectful, sexuality in this way, life is important. Satisfying sex creates positive factors during sex sexual desire, the parties' ability to permit us to assess the capability, related to sexuality with the correct information to be sufficient to feel the excitement and the cerebral concentration of mutual sensual scent attractive to each other as can be summarized.
2: a part of sex is also fun. People are free to the language of the fantasy of establishing, within the framework of honesty and respect and enjoy what is presented to partners, the privileged sexuality as a gift and everyone is entitled to enjoy the sexual life of acceptance will be the color.
3: the frequency of sex is not important. A married couple having sex changing range is a state full of people. Couple having sex in a range no less, the following should not be. However, a periodic approach for continuous cooperation or encourage marriage. To be retained, especially in terms of reciprocal temperature periodically find important. Periodic intervals satisfying certain mergers, but also more in terms of sexual function is also important.
4: Sex on the reservation is not included. Drawback is scary, not of sex, be sincere and open talk as is a requirement for a happy sexual life. Couple to each other likes to be able to say, you should feel good and during sex, of sex or show a performance should not be normal. This is possible but by talking.
5: children in families bitmez sex. It should be noted that, to have children is not an important factor in terms of sexuality. Even according to the daily life and sexuality into their time to choose should be concentrated to one another, especially during this time.
6: Hard to create a problem, the problem is not entirely in your head. In the last 25 years, a medical condition caused by hardening of the problem has to clarify. Hardening of the problem is often the psychological aspects (depression, anxiety and stress may be the role of), almost always has a physical cause.
7: Hard to see the problem not only in elderly men. Men over the age of 40 in this case is the more common, can occur in men of all ages. A new study, between 40 and 70 years approximately half of men from time to time to provide stiffening and / or put you continue having trouble. Rate of increase with years of hard problems, it alone aging, hardening as the problem is not a reason. Problems more frequently seen in older men, hardening the reason, such as high blood pressure are age-related diseases.
8: Sexual relationships in the couple of years too old for sexual relations is related to değilsiniz.Tüm. Relationship is an important part of a healthy sexual life. Indeed, many research active sex life is a natural part of aging has been displayed too.
9: Even if you have lost mutual attraction can get back. At what point it is important that they are losing. Couples face each other, their attractiveness will lose these points: to be inadequate during sex, they are afraid to be abnormal, with sex partners about the points can not talk, they feel about sex can not be expressed in words. During or after sex to feel close to partner, touch each other, waiting to be excited by the fantasy and desire is not about guilt and how male-female body is working to assess the sensual character, harmony and mutual attraction can be obtained again.
Between the ages of 20-40 are experiencing the most intense of sex, women and men, the years are the most active. However, outside this age range is also to the desire to desire, that desire peace with the body, orgasm experience, the fantasy of the good life of each individual may continue throughout the sexual life.
As the years progress or decline in sexual desire in a long association, erection and ejaculation problems in men, the problem of women lubrikasyon-drying can occur. Sexuality such factors may also make mecburiyettenmişcesine one level and routine. This routine life; couples closer to each other, the desire to maintain the body to be peace in the fantasy develop, to review such issues as sexual preference and can be prevented.
Sexual IQ, a person's preferences, emotions, sex while you remove the smell and sounds of the body, sexual activities of the limit, is prohibited and non-point and want to live to reconsider the changes and all these factors is self-acceptance. Therefore, the importance of a good sex life is invaluable.
Here you need to remember the important points:
1: no relevance to the tab you have no body image. The non-perfect body gets pleasure from sex, to give pleasure to the partner. Here, the parties have mutually honest and respectful, sexuality in this way, life is important. Satisfying sex creates positive factors during sex sexual desire, the parties' ability to permit us to assess the capability, related to sexuality with the correct information to be sufficient to feel the excitement and the cerebral concentration of mutual sensual scent attractive to each other as can be summarized.
2: a part of sex is also fun. People are free to the language of the fantasy of establishing, within the framework of honesty and respect and enjoy what is presented to partners, the privileged sexuality as a gift and everyone is entitled to enjoy the sexual life of acceptance will be the color.
3: the frequency of sex is not important. A married couple having sex changing range is a state full of people. Couple having sex in a range no less, the following should not be. However, a periodic approach for continuous cooperation or encourage marriage. To be retained, especially in terms of reciprocal temperature periodically find important. Periodic intervals satisfying certain mergers, but also more in terms of sexual function is also important.
4: Sex on the reservation is not included. Drawback is scary, not of sex, be sincere and open talk as is a requirement for a happy sexual life. Couple to each other likes to be able to say, you should feel good and during sex, of sex or show a performance should not be normal. This is possible but by talking.
5: children in families bitmez sex. It should be noted that, to have children is not an important factor in terms of sexuality. Even according to the daily life and sexuality into their time to choose should be concentrated to one another, especially during this time.
6: Hard to create a problem, the problem is not entirely in your head. In the last 25 years, a medical condition caused by hardening of the problem has to clarify. Hardening of the problem is often the psychological aspects (depression, anxiety and stress may be the role of), almost always has a physical cause.
7: Hard to see the problem not only in elderly men. Men over the age of 40 in this case is the more common, can occur in men of all ages. A new study, between 40 and 70 years approximately half of men from time to time to provide stiffening and / or put you continue having trouble. Rate of increase with years of hard problems, it alone aging, hardening as the problem is not a reason. Problems more frequently seen in older men, hardening the reason, such as high blood pressure are age-related diseases.
8: Sexual relationships in the couple of years too old for sexual relations is related to değilsiniz.Tüm. Relationship is an important part of a healthy sexual life. Indeed, many research active sex life is a natural part of aging has been displayed too.
9: Even if you have lost mutual attraction can get back. At what point it is important that they are losing. Couples face each other, their attractiveness will lose these points: to be inadequate during sex, they are afraid to be abnormal, with sex partners about the points can not talk, they feel about sex can not be expressed in words. During or after sex to feel close to partner, touch each other, waiting to be excited by the fantasy and desire is not about guilt and how male-female body is working to assess the sensual character, harmony and mutual attraction can be obtained again.
Everything you wanted to know about sex
Sexual life, remaining one of humanity's most dark. A combination of fear with feelings of shame, any kind of sexuality combined with false rumors to the cause. Hearsay information, was invented stories, sexuality is a secret as long as a whisper, takes the place of truth.
Here you have real information ... Maybe, you can not ask and wonder, perhaps because of false false false information that you know we've compiled the questions.
Where is the G spot?
One of the most important discovery of the century the name of the G point. In 1940 the German gynecologist Dr. med. Established by the name of Ernst Granfenburg this point, more exactly, the field, the claim that the woman is one of the most erogenous zone. On the walls of the vagina, and a point approximately 5 cm in depth in an area than can the G spot orgasm is easy said. Why import a rumor that you like to come, to find this region, the energy expenditure Kristof Kolombun expendable when America must explore. Because the Polar Star to know the location of the sky, it does not mean you can see in the sky every night. With your partner to find this sensitive area can try various positions.
G spot is only for women-specific erogenous zones?
Men of women can be warned of the area warned. For example, to end breast, inner ear and the nape of the neck, in women's erogenous zones are also common in men. For men, women, the corresponding region of the G spot, is located between the anus and testicles. It's easy to find the male G spot. However, men often do not like being touched close to the anus, it may not allow.
Penis, the actual size is reached when?
Male sexual organs, 17 years old will reach the normal size. Men, 10-13 yaşlarıda enter adolescence period, penis and other organs, such as development, and continues to grow. This growth lasts until the age of 17. The entry into a man's adolescence, sexual development is not the same thing to complete.
What is normal penis size?
Here's the answer from the men they're looking for a very small age fateful question. This is the normal extent of the main reasons for seeking the slip at the bottom of this, or I am on top concern. The answer to this question please partner with the penis, the penis is normal as can be. In all, the goal is to lengthen the penis. However, if you want an answer more math, 13-15 cm up here. So far, the longest penis in the medical records of 33.5 cm long and 15 cm in diameter that are specified. Let me tell you, a very big penis, people can only bring problems. Why say; 1st Longer and wider than the penis, vagina, can hurt. 2. As the penis enlargement, erection becomes difficult.
Does the length is important, width?
You tell me, what? Forget the long penis of male obsession. Look what he says sex therapist Julie goals:
If you could design an ideal penis, such as the doorknob, it would be short and kaimdir.
Is baby oil must be used when using a condom?
Increases slipperiness condoms oils can negatively affect that. Petrolatum based oils, hand cream, lip gloss, the substances such as lipstick, can weaken condoms. Instead of using this type of custom designed products and materials specified may be used with condom use. Or lengthen the front sevişme.
AIDS, is spread by oral sex is?
Might. Some body fluids and blood of HIV infection is known by all. During oral sex in the microscopic cuts in your mouth, a small wound dişetlerinizdeki may cause the virus to enter your body. Not only HIV, herpes virus, and many sexual diseases, can be infected during oral sex.
Sex during menstruation is safe?
No. You can get pregnant. Or you can stay alive during the 5 days of sperm in the vagina still have not learned? Think of the term and safe to get pregnant can be very painful surprise. Remember, some women, even during sexual intercourse may spawn!
Sometimes sex hurts the cause?
Vaginal fluid is not sufficient, if you do not use a slippery, painful sex may arise due to irritation. A little pain after sex usually does not create a problem is of sex. However, the pain becomes constant and repeated during and after any merger is necessarily look doctorate. Because this type of pain can be a harbinger of vaginal cysts and sores. Itching and irritation you are experiencing post-merger, perhaps you are allergic to semen. You be you, do not toss your business look and a PhD.
Clitoris after sex is precisely why?
Clitoris, similar to an iceberg ... So you can not see the parties, is much more than you can see. Has a structure similar to the penis in males. Blood during sex in kılcaldamarlar dollars. Increases sensitivity to touch.
Why we feel better after orgasm?
Orgasm, the blood flow in the arteries and accelerate the movement animation. Meditation is effective as a relaxation method. Bungee Jumping was one feet on the ground when the thought of his current relaxation. Orgasm, a little bit similar.
Are there calories in semen?
Yes. There are about 25 in semen of kilojul a boşalım.
Semen is sometimes dark Why?
If you love your partner's semen it is dark. Because knowing that it was store size. Often depending on the relationship of male semen consistency changes.
Women also discharged to?
This answer is also very much debated and a subject of curiosity. According to some percentage of women as men 40ı is empty. However, the normal vagina fluid, or contribute to the G spot orgasm is the subject that is not definite yet. In a research made in 1988 Slovakyada, pressure was applied to women's G spot, in the end, a discharge was seen in some women.
Why penis will sometimes tilt?
In some cases the penis was in goal, where you can see lying to one side. This is normal. Just like other organs of the penis, shows different features in every person. And penis are called Peyronies disease is not clear why a painful disease that causes cells to reproduce or to stop the penis can cause distorted.
The penis is broken?
Yes. An erect penis, can break under pressure. Is very painful and doctors needed to intervene, this situation may be a serious problem for men. This predicament is not to live, the benefits have to be careful.
Men like to simulate an orgasm?
Yes. Erection does not mean that necessarily will be discharged. Is very tired, maybe even a headache or the weather is not likely. Just for you, feel free to break you could not turn back. May choose to emulate you have an orgasm orgasm.
Sounds during sex is funny?
Yes, such things can be sometimes. In fact, it is even possible to gastight. This natural process as a part of sex can accept.
What is sexy Spaniard?
What happens then is that French Kissten? Do not say. Have a very special party. Difference from a normal relationship, men's, women's breasts to drain on. Her nickname is given to people who want to patent and put a nation where so short a name.
The penis is why blue?
Down position, the penis, more blood to go, can cause the penis to the blue. After discharge or termination ereksiyonun, the actual color returned to the penis again. Do not look if you are very disturbed. He is disturbed, you look to a doctor. At least, it will ease.
Here you have real information ... Maybe, you can not ask and wonder, perhaps because of false false false information that you know we've compiled the questions.
Where is the G spot?
One of the most important discovery of the century the name of the G point. In 1940 the German gynecologist Dr. med. Established by the name of Ernst Granfenburg this point, more exactly, the field, the claim that the woman is one of the most erogenous zone. On the walls of the vagina, and a point approximately 5 cm in depth in an area than can the G spot orgasm is easy said. Why import a rumor that you like to come, to find this region, the energy expenditure Kristof Kolombun expendable when America must explore. Because the Polar Star to know the location of the sky, it does not mean you can see in the sky every night. With your partner to find this sensitive area can try various positions.
G spot is only for women-specific erogenous zones?
Men of women can be warned of the area warned. For example, to end breast, inner ear and the nape of the neck, in women's erogenous zones are also common in men. For men, women, the corresponding region of the G spot, is located between the anus and testicles. It's easy to find the male G spot. However, men often do not like being touched close to the anus, it may not allow.
Penis, the actual size is reached when?
Male sexual organs, 17 years old will reach the normal size. Men, 10-13 yaşlarıda enter adolescence period, penis and other organs, such as development, and continues to grow. This growth lasts until the age of 17. The entry into a man's adolescence, sexual development is not the same thing to complete.
What is normal penis size?
Here's the answer from the men they're looking for a very small age fateful question. This is the normal extent of the main reasons for seeking the slip at the bottom of this, or I am on top concern. The answer to this question please partner with the penis, the penis is normal as can be. In all, the goal is to lengthen the penis. However, if you want an answer more math, 13-15 cm up here. So far, the longest penis in the medical records of 33.5 cm long and 15 cm in diameter that are specified. Let me tell you, a very big penis, people can only bring problems. Why say; 1st Longer and wider than the penis, vagina, can hurt. 2. As the penis enlargement, erection becomes difficult.
Does the length is important, width?
You tell me, what? Forget the long penis of male obsession. Look what he says sex therapist Julie goals:
If you could design an ideal penis, such as the doorknob, it would be short and kaimdir.
Is baby oil must be used when using a condom?
Increases slipperiness condoms oils can negatively affect that. Petrolatum based oils, hand cream, lip gloss, the substances such as lipstick, can weaken condoms. Instead of using this type of custom designed products and materials specified may be used with condom use. Or lengthen the front sevişme.
AIDS, is spread by oral sex is?
Might. Some body fluids and blood of HIV infection is known by all. During oral sex in the microscopic cuts in your mouth, a small wound dişetlerinizdeki may cause the virus to enter your body. Not only HIV, herpes virus, and many sexual diseases, can be infected during oral sex.
Sex during menstruation is safe?
No. You can get pregnant. Or you can stay alive during the 5 days of sperm in the vagina still have not learned? Think of the term and safe to get pregnant can be very painful surprise. Remember, some women, even during sexual intercourse may spawn!
Sometimes sex hurts the cause?
Vaginal fluid is not sufficient, if you do not use a slippery, painful sex may arise due to irritation. A little pain after sex usually does not create a problem is of sex. However, the pain becomes constant and repeated during and after any merger is necessarily look doctorate. Because this type of pain can be a harbinger of vaginal cysts and sores. Itching and irritation you are experiencing post-merger, perhaps you are allergic to semen. You be you, do not toss your business look and a PhD.
Clitoris after sex is precisely why?
Clitoris, similar to an iceberg ... So you can not see the parties, is much more than you can see. Has a structure similar to the penis in males. Blood during sex in kılcaldamarlar dollars. Increases sensitivity to touch.
Why we feel better after orgasm?
Orgasm, the blood flow in the arteries and accelerate the movement animation. Meditation is effective as a relaxation method. Bungee Jumping was one feet on the ground when the thought of his current relaxation. Orgasm, a little bit similar.
Are there calories in semen?
Yes. There are about 25 in semen of kilojul a boşalım.
Semen is sometimes dark Why?
If you love your partner's semen it is dark. Because knowing that it was store size. Often depending on the relationship of male semen consistency changes.
Women also discharged to?
This answer is also very much debated and a subject of curiosity. According to some percentage of women as men 40ı is empty. However, the normal vagina fluid, or contribute to the G spot orgasm is the subject that is not definite yet. In a research made in 1988 Slovakyada, pressure was applied to women's G spot, in the end, a discharge was seen in some women.
Why penis will sometimes tilt?
In some cases the penis was in goal, where you can see lying to one side. This is normal. Just like other organs of the penis, shows different features in every person. And penis are called Peyronies disease is not clear why a painful disease that causes cells to reproduce or to stop the penis can cause distorted.
The penis is broken?
Yes. An erect penis, can break under pressure. Is very painful and doctors needed to intervene, this situation may be a serious problem for men. This predicament is not to live, the benefits have to be careful.
Men like to simulate an orgasm?
Yes. Erection does not mean that necessarily will be discharged. Is very tired, maybe even a headache or the weather is not likely. Just for you, feel free to break you could not turn back. May choose to emulate you have an orgasm orgasm.
Sounds during sex is funny?
Yes, such things can be sometimes. In fact, it is even possible to gastight. This natural process as a part of sex can accept.
What is sexy Spaniard?
What happens then is that French Kissten? Do not say. Have a very special party. Difference from a normal relationship, men's, women's breasts to drain on. Her nickname is given to people who want to patent and put a nation where so short a name.
The penis is why blue?
Down position, the penis, more blood to go, can cause the penis to the blue. After discharge or termination ereksiyonun, the actual color returned to the penis again. Do not look if you are very disturbed. He is disturbed, you look to a doctor. At least, it will ease.
Eat Strawberry against acne
Abundant in the A, B and C vitamins and calcium, iron and phosphorus containing minerals, such as strawberry, an important shield against cancer.
According to experts strawberries; cancer protective and preventive properties brings progress. Strengthening the immune and nutritional value is high strawberry, infantile paralysis, mouth sores and skin to create some viruses have deadly effects. Strawberry's other benefits are: Skin care of the acne and acne income. Diuretic, rheumatism and gout disease have pain reduction effect. To strengthen the nerves, reduce intestinal worm, and fire. However, sometimes a very powerful nutrient that can cause allergies.
When buying strawberries, vibrant red color and select the untainted ones. Consumed immediately after your purchase. Will keep 1-2 days in the refrigerator, stalks, and wash before the break to keep a large bowl. On breaking the strawberry extract deviation. Fresh strawberries as well as the benefit table for the cake, jam, marmalade, compote, the ice cream, the grape juice and the liqueur can be made.
According to experts strawberries; cancer protective and preventive properties brings progress. Strengthening the immune and nutritional value is high strawberry, infantile paralysis, mouth sores and skin to create some viruses have deadly effects. Strawberry's other benefits are: Skin care of the acne and acne income. Diuretic, rheumatism and gout disease have pain reduction effect. To strengthen the nerves, reduce intestinal worm, and fire. However, sometimes a very powerful nutrient that can cause allergies.
When buying strawberries, vibrant red color and select the untainted ones. Consumed immediately after your purchase. Will keep 1-2 days in the refrigerator, stalks, and wash before the break to keep a large bowl. On breaking the strawberry extract deviation. Fresh strawberries as well as the benefit table for the cake, jam, marmalade, compote, the ice cream, the grape juice and the liqueur can be made.
legends of sex for new marrieds
Fallacy of the new married couple's life into a nightmare can. Women living in fear of suffering the most in men is most common fallacy is always ready for sex and sexuality need to succeed in.
Ignorance of the new marriage or incorrect information due to sexual and psychological problems that emphasize Psychiatry Specialist Berfu Günel Akbaş, because of the lack of information and eliminated the fear of both mental problems and has improved between the couple said.
Yeditepe University Hospital Psychiatry Specialist Berfu Günel Akbaş, in society but in fact it is widely believed in the accuracy of sexual myths are not true because a lot of problems compared with the double, you're also says:
Sexuality in a hush-hush topic. Not a subject that can be comfortable to talk comfortably. Therefore, the hearsay problems to things that step into marriage is inevitable.
I fear that most women take the pain that the Akbaş, the environment has suffered a great deal of continuous sexual women, many married women, the bleeding will hear is the muscles themselves. Sexuality can not live comfortably. Therefore, we also encountered a lot of cases Vajinismus. In a large Under Vajinismusun lies the lack of information. In the first session to inform the head to destroy the fear that the cases are solved because the problem is. Most common in men of the wrong belief that men always ready for sex and sexuality should be successful. This causes men to live in fear of failure. Male sexual organ is the size of the indicator in the shape of the sexual power of men experience difficulty in sexual myth causes.
NORMAL DOUBLE may be different for each
Underlining that the normal rules of sexuality that Akbaş, which provides support for the pair explained:
Sexual intercourse with the following as often as you should, normally, such as the rules are not suggestions. Each couple has a ritual. So sometimes a couple times a week and likes to sleep, sometimes 3 times per month for each couple in the example does not have a problem we can not too little. Has one of the difficulties of the other spouse or to find common points for this, they can help the doctor come. However, there is a decrease in the problems of the former compared with the couple. To solve the chronic problems getting past it was difficult. Because sexual problems, relationship problems were converted to. So his wife was looking for was damaged. The problem is much easier when they come to grow. Sexual problems are very important for the correct information. In particular, the flow of information on anatomy teaching in the first should start.
False sexual beliefs
- Sexuality is the men will start and manage this very serious pressure on the forms of men. Control should start, I have managed to experience anxiety.
- Female sexuality is always ready.
- The size of male sexual organs sexuality is very important.
- The start of sexual relations is the woman of loose morals.
- Sexual relationships and men must begin to manage.
- Women's first sexual experience, a great experience bleeding: But today we know that some springy and no bleeding of the hymen, can be flexible. This is a normal process.
- Sexual relationships, sexual intercourse is not. So the relationship is not sexual intercourse penis vagina every relationship need not necessarily experienced sexual intercourse. Sexuality in close intellectual share in emotionally starts.
Even the recommendations
- Even in the first stage to the concerns, fears and sexual expectations should be shared. Communication is very important.
- Even a disturbance of any one of, if there is no shortage should not pretend to. We are very much a matter of listening to the role, for example. Objectionable behavior.
- Sexual problems in the family lot open. The most appropriate method is to consult an expert.
Ignorance of the new marriage or incorrect information due to sexual and psychological problems that emphasize Psychiatry Specialist Berfu Günel Akbaş, because of the lack of information and eliminated the fear of both mental problems and has improved between the couple said.
Yeditepe University Hospital Psychiatry Specialist Berfu Günel Akbaş, in society but in fact it is widely believed in the accuracy of sexual myths are not true because a lot of problems compared with the double, you're also says:
Sexuality in a hush-hush topic. Not a subject that can be comfortable to talk comfortably. Therefore, the hearsay problems to things that step into marriage is inevitable.
I fear that most women take the pain that the Akbaş, the environment has suffered a great deal of continuous sexual women, many married women, the bleeding will hear is the muscles themselves. Sexuality can not live comfortably. Therefore, we also encountered a lot of cases Vajinismus. In a large Under Vajinismusun lies the lack of information. In the first session to inform the head to destroy the fear that the cases are solved because the problem is. Most common in men of the wrong belief that men always ready for sex and sexuality should be successful. This causes men to live in fear of failure. Male sexual organ is the size of the indicator in the shape of the sexual power of men experience difficulty in sexual myth causes.
NORMAL DOUBLE may be different for each
Underlining that the normal rules of sexuality that Akbaş, which provides support for the pair explained:
Sexual intercourse with the following as often as you should, normally, such as the rules are not suggestions. Each couple has a ritual. So sometimes a couple times a week and likes to sleep, sometimes 3 times per month for each couple in the example does not have a problem we can not too little. Has one of the difficulties of the other spouse or to find common points for this, they can help the doctor come. However, there is a decrease in the problems of the former compared with the couple. To solve the chronic problems getting past it was difficult. Because sexual problems, relationship problems were converted to. So his wife was looking for was damaged. The problem is much easier when they come to grow. Sexual problems are very important for the correct information. In particular, the flow of information on anatomy teaching in the first should start.
False sexual beliefs
- Sexuality is the men will start and manage this very serious pressure on the forms of men. Control should start, I have managed to experience anxiety.
- Female sexuality is always ready.
- The size of male sexual organs sexuality is very important.
- The start of sexual relations is the woman of loose morals.
- Sexual relationships and men must begin to manage.
- Women's first sexual experience, a great experience bleeding: But today we know that some springy and no bleeding of the hymen, can be flexible. This is a normal process.
- Sexual relationships, sexual intercourse is not. So the relationship is not sexual intercourse penis vagina every relationship need not necessarily experienced sexual intercourse. Sexuality in close intellectual share in emotionally starts.
Even the recommendations
- Even in the first stage to the concerns, fears and sexual expectations should be shared. Communication is very important.
- Even a disturbance of any one of, if there is no shortage should not pretend to. We are very much a matter of listening to the role, for example. Objectionable behavior.
- Sexual problems in the family lot open. The most appropriate method is to consult an expert.
Pregnant and Travel Tips
Mothers of control passes doctor before going on holiday, to inform doctors about it, very hot or very cold regions, and certainly do not prefer to take along a photocopy of the medical file is recommended.
Hacettepe University (HU) Faculty of Medicine Department of Gynecology and Obstetrics of the Faculty Member Prof.. Dr. Hakan wounded, of mothers, and babies in the period of confinement in the process of adjustment to new conditions, social life was lost, and often have to spend time indoors in closed spaces are left.
Of mothers, after the birth and psychological fiziken in the process, some difficulties can be expressed in the wounded, before the birth of vacation opportunities for pregnant knows, healthy and smooth for a vacation of physician recommendations should not ignore the warnings found.
Do not neglect to inform your HEKİM
Wounded, in the early period of pregnancy and low-risk pregnancies in the last week that may be at risk for premature birth, the mother of the candidate, before making vacation plans take you to do so checked by a doctor said.
Mothers of the need to inform doctors about the history of the holiday highlights wounded, always, the holiday will be spent in close proximity to, a fully equipped hospital that is sure. He said the hospital should know the exact location.
Travel expenses to the medical file of a copy should also be taken as the striking wounded, a possible problem, the doctor by now followed up and the mother of the candidate with the baby's overall health status of what the information is, for the intervention is very important. This is the time for intervention to prevent loss and ensure accurate diagnosis and appropriate intervention will be done as it had not.
Wounded, date of birth is near, go to travel to places as far away as they are appropriate, especially with the risk of premature birth in pregnant women, 30 After the pregnancy weeks are not out of their cities. Travel that is not itself a negative effect, travel may be during the olumsuzluklar is important. Against a possible adverse situation and the life of mother and baby can get into danger warning bulundu.
Should be preferred reposeful PLACE
Long, comprehensive tour of the living and the climate is very different from the conditions of the area chosen for the holiday is not available indicating the wounded, Anne lived in the candidate regions that are different from the extreme heat or extreme cold weather conditions, swelling, cramps, tremor, or effects such as fatigue may result he said.
Wounded, regional and historical tours Weighted culture programs, can cause physical fatigue to point, relaxing and quiet place away from the crowd said to be preferred.
Wounded, who take more than 3-5 hours of travel, the mothers may negatively affect blood circulation, connected to the inertia of lower limb veins deep balls in the risk of clot formation may increase the long journey has to be avoided was expressed.
Providing frequent breaks in the journey by car, train travel is useful to make short walks that hurt expression, mobility, deep balls in the arteries reduces the risk of clot formation said.
Safety belts should be worn always highlights of the wounded, the safety belt is attached, that may occur can not shake the baby will prevent harm has warning.
Wounded, the plane trip that is sure to circumstances where the doctor should be informed about that, the long flight and traveling with other vehicles in the deep balls formed clots in the arteries to reduce the risk of walking to do and plenty of fluids should be taken as it had not.
SUGGESTIONS
Prof. Dr. Hakan wounded, who intend to travel out of pregnancy has the following suggestions:
- The seventh month of pregnancy after a long journey should be avoided,
- Excessive heat and should not go to areas with high altitude,
- Holidays abroad, the developed countries should be preferred,
- Mikrobik against diarrhea only in the water should be turned off,
- Food poisoning from a salad prepared out, should not be eaten rare meat and mayonnaise products,
- Get plenty of fluids and fiber foods should be consumed,
- Go phones should be taken of the health institutions in the region,
- Comfortable, thin, air space and low-heeled shoes, clothes should be worn.
Hacettepe University (HU) Faculty of Medicine Department of Gynecology and Obstetrics of the Faculty Member Prof.. Dr. Hakan wounded, of mothers, and babies in the period of confinement in the process of adjustment to new conditions, social life was lost, and often have to spend time indoors in closed spaces are left.
Of mothers, after the birth and psychological fiziken in the process, some difficulties can be expressed in the wounded, before the birth of vacation opportunities for pregnant knows, healthy and smooth for a vacation of physician recommendations should not ignore the warnings found.
Do not neglect to inform your HEKİM
Wounded, in the early period of pregnancy and low-risk pregnancies in the last week that may be at risk for premature birth, the mother of the candidate, before making vacation plans take you to do so checked by a doctor said.
Mothers of the need to inform doctors about the history of the holiday highlights wounded, always, the holiday will be spent in close proximity to, a fully equipped hospital that is sure. He said the hospital should know the exact location.
Travel expenses to the medical file of a copy should also be taken as the striking wounded, a possible problem, the doctor by now followed up and the mother of the candidate with the baby's overall health status of what the information is, for the intervention is very important. This is the time for intervention to prevent loss and ensure accurate diagnosis and appropriate intervention will be done as it had not.
Wounded, date of birth is near, go to travel to places as far away as they are appropriate, especially with the risk of premature birth in pregnant women, 30 After the pregnancy weeks are not out of their cities. Travel that is not itself a negative effect, travel may be during the olumsuzluklar is important. Against a possible adverse situation and the life of mother and baby can get into danger warning bulundu.
Should be preferred reposeful PLACE
Long, comprehensive tour of the living and the climate is very different from the conditions of the area chosen for the holiday is not available indicating the wounded, Anne lived in the candidate regions that are different from the extreme heat or extreme cold weather conditions, swelling, cramps, tremor, or effects such as fatigue may result he said.
Wounded, regional and historical tours Weighted culture programs, can cause physical fatigue to point, relaxing and quiet place away from the crowd said to be preferred.
Wounded, who take more than 3-5 hours of travel, the mothers may negatively affect blood circulation, connected to the inertia of lower limb veins deep balls in the risk of clot formation may increase the long journey has to be avoided was expressed.
Providing frequent breaks in the journey by car, train travel is useful to make short walks that hurt expression, mobility, deep balls in the arteries reduces the risk of clot formation said.
Safety belts should be worn always highlights of the wounded, the safety belt is attached, that may occur can not shake the baby will prevent harm has warning.
Wounded, the plane trip that is sure to circumstances where the doctor should be informed about that, the long flight and traveling with other vehicles in the deep balls formed clots in the arteries to reduce the risk of walking to do and plenty of fluids should be taken as it had not.
SUGGESTIONS
Prof. Dr. Hakan wounded, who intend to travel out of pregnancy has the following suggestions:
- The seventh month of pregnancy after a long journey should be avoided,
- Excessive heat and should not go to areas with high altitude,
- Holidays abroad, the developed countries should be preferred,
- Mikrobik against diarrhea only in the water should be turned off,
- Food poisoning from a salad prepared out, should not be eaten rare meat and mayonnaise products,
- Get plenty of fluids and fiber foods should be consumed,
- Go phones should be taken of the health institutions in the region,
- Comfortable, thin, air space and low-heeled shoes, clothes should be worn.
Birth should not be less than two years
Reasons connected to a woman born in Turkey every day life is lost. In more than three pregnancies, infant mortality rate is also increased 3 and a half times.
Family Planning will save lives by the slogan of the United Nations Population Fund on the road, birth interval of less than two years should not be ...
Family planning, according to research by the world BMnin problem. 200 million women in the world, family planning can not take advantage of opportunities. As a result, each year 23 million unwanted pregnancies, abortion and 22 million, 150 thousand of pregnancy depends on maternal mortality, infant mortality of 1.4 million also is experiencing.
Infant and maternal mortality in most developing countries, less developed and can be seen.
TURKIYEDEKI STATUS
In this framework, Turkey is not içaçıcı the table:
* A woman every day for reasons connected to the birth of Turkey dies.
* Half of these deaths is the result of unwanted pregnancy.
* Two years and three times more than for short periods of time to get pregnant, too risky for the mother.
* Less than two years with a range of birth in pregnancy increases infant mortality rate 2.5 times. The risk of pregnancy after the third is 3.5 times.
* Birth of the baby's mother died when the risk of death increases 8 times.
I will save the 175 THOUSAND WOMEN
UN Population Fund, family planning, selection, and the number of children have parents together is defined as giving. 175 thousand women and family planning in the years to save the life of öngörülüyor.
Family Planning will save lives by the slogan of the United Nations Population Fund on the road, birth interval of less than two years should not be ...
Family planning, according to research by the world BMnin problem. 200 million women in the world, family planning can not take advantage of opportunities. As a result, each year 23 million unwanted pregnancies, abortion and 22 million, 150 thousand of pregnancy depends on maternal mortality, infant mortality of 1.4 million also is experiencing.
Infant and maternal mortality in most developing countries, less developed and can be seen.
TURKIYEDEKI STATUS
In this framework, Turkey is not içaçıcı the table:
* A woman every day for reasons connected to the birth of Turkey dies.
* Half of these deaths is the result of unwanted pregnancy.
* Two years and three times more than for short periods of time to get pregnant, too risky for the mother.
* Less than two years with a range of birth in pregnancy increases infant mortality rate 2.5 times. The risk of pregnancy after the third is 3.5 times.
* Birth of the baby's mother died when the risk of death increases 8 times.
I will save the 175 THOUSAND WOMEN
UN Population Fund, family planning, selection, and the number of children have parents together is defined as giving. 175 thousand women and family planning in the years to save the life of öngörülüyor.
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